Local vs. Organic

Do you know where your food comes from? Do you know how many miles your apple traveled so you could crunch on it's juicy goodness? You should. I read labels like it's going out of style (was it ever IN style?). I want to know where my food is produced. I've been known to come home from the grocery store and look up the farm who has their sticker on my avocado.

Luckily for me, Montana and the surrounding states have a huge number of organic farms. AND, if it's not organic, it's local. BUT SARA! Aren't we always supposed to eat organic so we don't die a horrible pesticide-induced death? Well...yes. However, buying local has many, many advantages. I love going to the farmer's market and meeting the farmer's face to face. When I eat that delicious, red, tomato...I know who picked it. If the farm is not certified organic, I am able to just ask the farmer what they use on their produce. There were several vendors in Iowa at the Farmer's Market who were not certified, but did not use pesticides. You just have to ask. However, it's harder to call up the corporate farm in California what they used on their crops.

I started thinking more about buying local foods when I found the 100-mile diet site. It's radical and wonderful. I love my avocados and bananas a little too much to do it, but I love the concept. Last summer when we had a share in our local CSA, I experienced a little of what it might be like to eat 100% local and 100% in season. When the tomatoes were done, they were done. You better savor it now, because pretty soon, they won't grow anymore! Boo hoo! But it made me appreciate the food so much more. Someday, I would love to grow all of our food...canning and preserving along the way to sustain us through the winter. Oh, and I want to live in a sweet yurt. But that's another blog.

On my most recent trip to the coop, I was looking at salsa and I was disappointed because almost all of them were made by "big organics" (companies who are owned by a larger, nastier corporation...i.e. Boca, which is owned by Phillip Morris! Oh the horrors!). So I turned around and in the cooler, I found a yummy, bright red salsa made just a few miles north of town! It was not organic, but in that case, I would much rather support my local grower than Muir Glen...which is owned by General Mills. It also tasted so much better than the jarred variety.

I walked over to the bread section and I made sure to grab 2 loaves made locally by Wheat Montana instead of the Rudy's, which I used to buy. They aren't organic, but they have the ingredients I look for and no added sugars...except honey. AND, they are made right here. We also have a delicious bakery just a few blocks from our house called On the Rise...and I buy yummy crusty bread from them.

If I can't find something completely local, I go for the next best thing...the surrounding states. I will choose Oregon, North Dakota, Washington, and Wisconsin over other states. Be sure to READ your labels! Every mile your food travels (a.k.a. food miles) to get to you is gasoline being burned and resources being used up. Most sources say that the average piece of produce travels about 1,200 miles to get to your plate. Yuck! I just don't like the thought of all my food traveling in a truck to get to me. I especially don't like thinking about buying food from other countries. How do I know that those organic grapes from Chile are truly organic...and who knows what kind of residues are on them from the trip. Call me paranoid. Just another reason to buy close to home or grow your own.

When we are thinking about going out to eat...we try to always think about where the restaurant is getting their food as well. We have a great Farm to Restaurant program here...and most of the places we support buy locally, and some are organic too. We have so many amazing local restaurants here...the food is so fresh and perfectly prepared. Living in a tourist town has it's perks.

To sum it up...buying local is tastier, better for your local economy, and great for your body. If you can find something that is local AND organic, life is good. KNOW your food. KNOW your farms. Where you put your grocery money is as important as your vote! Be informed about your food choices.

Disposable

I've been thinking trashy thoughts again. I have re-read Garbage Land and I've been putting my trash can under scrutiny...and I recycle everything I can. However, instead of focusing on reducing TRASH, I want to start focusing on reducing intake of potential trash into my house and life. Where is it all coming from?

Disposables: For the most part, I have gotten rid of all of the disposable products in our house. The occasional bottled water creeps in, especially after we've been traveling. I hate bottled water, but it tastes so much better than nasty gas station water in the middle of Wyoming! I carry my trusty Klean Kanteen bottle everywhere (and one for Bella too) and we fill it up whenever we can. I am going to focus more on this and try not to get caught "waterless". And for those of you who are buying bottled water for use at home...STOP! It creates so much waste (even if you are recycling). Instead, invest in a water filter. If you're like me and just like to have something cold to grab from the fridge, fill up empty glass bottles with filtered water and keep them in there. Bozeman just announced that it's not recycling glass anymore, so all of my old root beer bottles are now water bottles. Wine bottles work great too and make an elegant water pitcher when company is over!

I am also guilty of one too many disposable coffee cups in the trash. I have a harder time remembering my stainless steel coffee mug when I go to my local cafe, but I'm getting better. Most shops have no problem putting your drink into your own cup...and some will even offer a discount. That's great, but the discount is just pathetic. It's usually around 10 cents. 10 cents! It's just not very motivating. Now, give me 50 cents off my coffee and I'll never forget my re-usable cup. Chains like Starbucks and Caribou usually don't offer a non-disposable option...but many local cafes do. You may have to ASK for a ceramic glass, however, as most will give you a disposable cup by default. It's mind boggling to me to think of how much coffee cup trash I have been personally responsible for in my lifetime (case in point...the above photo is my cup from Sunday!). Here are a few stats on disposable cups. And a great article about how Starbucks could have saved the world.

Packaging: Have you ever REALLY paid attention to the hideous amount of packaging you bring home when you go to the store? I did an inventory of my kitchen...in search of items that I can buy without a package. Check out your own kitchen and see where you can reduce. An easy first step is to not bring anything into your home that is "single serving" or "single use".

• Cereal...will only be purchased in bulk. This will avoid the box that so quickly crowds my little recycling bin.
• Granola bars...will be made from scratch. Matt takes a Clif bar with him to work everyday, so I will TRY to start making them from scratch to avoid the box and endless wrappers.
• Condiments and misc...such as ketchup, butter, mayo, etc. I can make ketchup, mayo, and mustard from scratch (they are much tastier too!). I will examine all options when shopping for these types of items.
• Milk...most of the time I buy soy or almond milk in cardboard containers. I can make my own nut milks at home and put them in reusable glass containers.
• Much of what I purchase is already in bulk...spices, grains, flour, tea, etc. and I already have containers at home for them.
• Other types of packaging...such as that for craft supplies, etc. can be avoided by striving to buy used. The thrift stores don't have any packaging!

Paper: There is so much paper! It's everywhere! Whenever I can, I use an electronic copy of a document and try to avoid printing at all costs. The invention of email/internet was a wonderful thing to save paper waste. Of course, if you print out your emails or articles online, that kind of defeats the purpose. Receipts drive me crazy. I rarely keep them (unless it's a large purchase or I know I might return it). If all retail establishments, fast food chains, etc. would implement a rule to ask if you want your receipt before they print it...just think of all the paper saved! Around the house, be sure to use both sides of the paper, re-use envelopes, etc. for craft projects, re-use padded envelopes for mailing, and shred paper to use for packing boxes. And of course, RECYCLE. However, just becuase you CAN recycle something doesn't mean you should use it. It's best to not use it in the first place. Especially with paper because it can only be recycled a limited number of times, unlike glass which can be recycled endlessly.

I found an interesting little clip detailing our country's trash addiction. It's 19 minutes long, but worth watching. See it here. It is based on the book "Gone Tomorrow: The Hidden Life of Garbage". Their website offers lots of statistics:

• Packaging comprises the single largest category of household waste, taking up 30% of all landfill space in the U.S.
• About 80% of U.S. products are used once and then thrown away.
• More than 60% of waste in U.S. landfills could be composted.
• Methane gas, which is always produced by trash rotting in landfills, is 21 times more heat trapping than carbon dioxide; garbage presents a major global warming threat.
• Garbage production in the U.S. has DOUBLED in the last 30 years.

I have always been interested in the concept of "Zero Waste". I am inspired by communities who have taken the initiative to make hard changes. EcoCycle describes this in more detail and has lots of links.

San Francisco has recently banned plastic bags AND has proposed banning Styrofoam take-out containers. Go San Francisco! That's my kind of town.

The trash problem in the U.S. seems so overwhelming, but people are taking notice and changes are slowly being made. If everyone makes small changes, it will add up to a big change! What will you do to REDUCE your trash today?

Voting is Fun

I adore Apartment Therapy and have always wanted to enter one of their contests. So, with this last apartment, I finally did! Our apartment was listed today...in the running for the "Coolest Smallest Apartment" for 2007. Click here to check it out and vote! Pretty please? Can I bribe you with promises of posting more often? tee hee! Thanks everyone!