Essential Oil Guide for the Holidays

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I don’t know what I would do without oils during this time of the year!! Ok ok…I don’t know what I would do without them EVER. Here are my top 7 oils to use for holiday happiness!

On Guard: This is staple to keep you healthy this time of year! Get this oil on you, in you, and in the air!

  • Diffuse everywhere!

  • In your tea, chai, or coffee

  • On your spine and the bottom of your feet (dilute with carrier oil)

  • Put a few drops on your cleaning cloth and wipe down counters, door handles, etc.

Wild Orange: The “oil of happiness"!

  • Put a drop in everyone's hands at your holiday gatherings and have them breathe it in.

  • Combine with On Guard and diffuse it.

Lemon: All the detoxing…

  • Drink 3-4 drops of lemon with water BEFORE you consume alcoholic beverages. Do the same before going to bed. Terrazyme or Zendocrine (take 2 of each) is the perfect addition to this.

  • Don't have lemon? Tangerine or Grapefruit work great too!

  • Lemon hack: Put a few drops on anything sticky…a price tag on a gift, or something in the kitchen. It will dissolve it right off!

Balance: If you can catch them…

  • I call this one the temper tantrum tamer…for kids AND adults.

  • When the kids are running wild…catch them and rub some Balance on the back of their necks, wrists, and temples.

  • Put on the adults all day….send a “Balance Fairy” around the room at specified times to keep everyone calm.

Adaptiv: Oh Adaptiv…how we love thee!

  • Diffuse this when everyone is getting wound up.

  • Use it topically on all pulse points and back of neck.

  • Use it to calm your pets down in the chaos.

  • Great diffused for sleep.

DigestZen: The food is SO good! But if you indulge a bit too much…

  • Put 3 drops around your belly button and rub it in (dilute for sensitive skin).

  • Put 3-4 drops under your tongue and swish it down with water.

  • Don't forget your Terrazyme! 2 capsules with each meal will keep everything moving...if you know what I mean. LOL!

Serenity: Get your beauty rest…

  • Diffuse Serenity for deep sleep (add Balance for the most amazing smell ever!)

  • Put it on your pulse points, chest, and your pillow before bedtime.

  • Extra boost: Take 2 Serenity Softgels 30 minutes before bed. Knocks me right out. Add 2 Copaiba Softgels to calm down your body and relieve occasional aches.

Don’t have oils in your life yet? Grab the Home Essentials Kit here…it has all but 2 of these oils above!

Do you have a favorite oil you like to use when life is hustlin’ and bustlin’? Share in the comments!